Ingredients & Directions
Ingredients
Cold-pressed Jojoba Oil
Cold-pressed Sesame Oil
Bergamot Essential Oil
Cypress Essential Oil
Fennel Essential Oil
Juniper Berry Essential Oil
Black Pepper Essential Oil
Vitamin E
How to use
1. After shower, apply a liberal amount of oil into your palms and rub together.
2. Massage gently from any part of your body toward your heart.
3. Give special attention to your joints and lymph nodes.
4. Always use a clockwise circular motion when massaging the abdomen.
Cautions
Storage: Please store in a cool dark place, alway from direct sunlight.
Avoid strenuous activities: Avoid activities that are easy to sweat after massaging.
Avoid shower: Do not shower within 6-8 hours after massaging.
Avoid direct sunlight: Do not expose to the sun directly within 12-24 hours after massaging.
Avoid alcohol and caffeine: Alcohol and caffeine can dehydrate the body and counteract the benefits of the massage. It’s best to avoid these substances for few hours after the massage.
People with special care: Pregnancy, elderly, infant and patient with liver and kidney disease should use with caution, please consult your doctor for medical advice.
Test for allergies: Before using the massage oil on a larger area of body, test a small amount on the skin to check for any allergic reactions.
If you experience any discomfort or side effects after the massage, it’s important to communicate with your doctor.
Tips
Use with massage tools: Massage oil can be used with tools, such as foam rollers or massage balls, to enhance the experience and provide a deeper muscle release.
Choose the right time: Choose a time when you can relax and enjoy the massage, whether it’s after a bath or before bed.
Hydrate: Drinking water after massaging can help to flush our toxins and rehydrate your body. Remember to drink 8-10 glasses of water per day!
Rest: It’s important to rest after a massage to allow body to fully relax and absorb the benefits of ingredients. Avoid strenuous activities for at least few hours after the massage.
Avoid heavy meals: Eating a heavy meal can make you feel uncomfortable and sluggish. It’s best to eat a light, nutritious meal after the massage.
Stretch: Stretching after a massage can help to further release tension and improve flexibility. Gentle stretching can also help to prevent muscle soreness and stiffness.
Use for post workout: The warming and cooling properties of some oils can help to warm up and cool down muscle, which can reduce muscle soreness and improve recovery speed.